Gratitude. It’s something many of us strive to cultivate in our lives, and a common practice of doing this is to list out all the things we’re grateful for, right? We sit down to make a list of 10-20 things we’re grateful for, and pretty soon, we start to see our lives through a lens of gratitude! It’s quick, easy, and it works!

It’s beautiful how doing this simple practice can change the way we view our lives! And it can quite literally turn our whole day around, right? While this practice is absolutely wonderful, it’s possible to press into this gratitude even deeper and find a sense of greater authenticity within us.