For media inquiries, send us a note.


I'd love to hear from you! Check out the FAQ below, and then get in touch!

Questions or Ideas?

Dear, lovely — Let’s connect!

Notes are kind of my thing, 
and I’d love one from you!

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I can't wait to read your note!

Thank you!

+ Ideas for the blog or YouTube channel
+ Podcast or interview requests
+ Letters from your heart directly to my inbox
+ Invites to hang with you at your favorite lake or beach ;)

Perhaps it’s one of these: 

Have another reason for reaching-out? 

Fill out the form above, 
or email me at!

Oh, how I love messages from the heart! You can share your HeartMail over here on the podcast page. I’ve dedicated a special message box just for your sweet notes!

I have a thought, question, or note I’d like to share following a recent episode. Where can I share that? 

Sweet friend, YES! I value relationships and enjoy connecting with new people! If you have an idea, think we have hearts for similar work, or just want to dream up something fun – send me a message using the form above, or schedule 15 minutes to chat here. Can’t wait to meet you!

Are you really available to chat with me for free?

Your ideas are welcomed with open arms - I’d love to know the topics that give you fire! Hop on over to the podcast page and submit your idea via the form listed there. Thanks for your generous heart!

What if I have ideas for topics or a guest? 

Common Qs and As:

hey girl, i have a question...

As a professional volunteer, I continually build relationships with many different nonprofits. I’d love to help where I can – just fill out the form above to get in touch!

Are you able to help me connect with a particular organization I follow?