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Shop my Amazon bookshelf! Learning through reading is one important way to gain new perspectives and shape our hearts and minds with empathy and love for others. As such, I’ve listed some of my favorite books across various categories we often discuss on this platform! As a reminder, I’m an Amazon Associate, which means I […]

Shop my Amazon bookshelf!

office bookshelf

Insights + Reflections

According to Dictionary.com, the word “ judgment” can be defined as: “the ability to judge, make a decision, or form an opinion objectively, authoritatively, and wisely, especially in matters affecting action; good sense; discretion”.  That doesn’t sound half bad, does it? I’d like to be known for making good judgments! Wouldn’t you? 😉  Judgment can […]

How Learning Helps Us Think Critically Instead of Judging Others

woman writing in journal

Personal Transformation

Gratitude. It’s something many of us strive to cultivate in our lives, and a common practice of doing this is to list out all the things we’re grateful for, right? We sit down to make a list of 10-20 things we’re grateful for, and pretty soon, we start to see our lives through a lens of gratitude! It’s quick, easy, and it works!

It’s beautiful how doing this simple practice can change the way we view our lives! And it can quite literally turn our whole day around, right? While this practice is absolutely wonderful, it’s possible to press into this gratitude even deeper and find a sense of greater authenticity within us.

How to Cultivate Authentic Gratitude in Your Life – From the Lens of Social Justice

coffee cup and journal

Personal Transformation

What would it look like if you could put all of your thoughts, dreams and goals on paper, organized into tangible actions to implement throughout the year? What would it look like if you could articulate, at any given moment, your most precious priorities in each area of your life? And what would it look like if you clearly understood your heartfelt “why” behind those goals? It would look like a life plan. It would look like your BEST LIFE, a life where you are living with intention, happiness, determination, and confidence…At least, that’s what life planning has done for me. Come with me, as we discover how the technique can do the same for you. 😊

Living Your Best Life through Life Planning

girl life planning at desk

Personal Transformation